Tag: Fruits to avoid with gout

According to the Arthritis Foundation, men who drink two or more sugary sodas daily have an 85% higher risk for gout than those who consume less than one per month, and a similar risk is linked to fructose intake. For those with gout, understanding which fruits make gout worse due to their high fructose content is crucial for managing symptoms and preventing flare-ups.

According to the Arthritis Foundation, consuming cherries can significantly lower the risk of gout attacks. While many fruits are safe and beneficial, a person with gout can eat certain fruits that are known to help reduce uric acid and inflammation, while others should be limited.