Tag: Fruits with sucrose

Sucrose is naturally produced in all green plants through the process of photosynthesis, acting as a vital energy storage molecule. This disaccharide is most commonly associated with table sugar, but knowing where sucrose is usually found in its natural state reveals the wide variety of dietary sources.

Sucrose, the scientific name for common table sugar, is a disaccharide made of glucose and fructose that plants create during photosynthesis to store energy. You'll find it naturally present in many different plant-based foods, including fruits and vegetables.