Just How Unhealthy Is Frybread? A Nutritional and Cultural Look
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4 min read
A single piece of plate-sized frybread can pack over 500 calories and nearly 20 grams of fat, contributing to the high rates of diabetes and obesity affecting Indigenous communities. The question of how unhealthy is frybread is complex, blending nutritional science with a poignant cultural history rooted in displacement and survival.
