Does Frying a Potato Add Calories? The Definitive Answer
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4 min read
A 100-gram serving of a plain baked potato contains about 93 calories, whereas the same portion of deep-fried potatoes can contain over 300 calories. This stark difference proves the common question of 'does frying a potato add calories?' is an emphatic yes. The preparation method fundamentally transforms the nutritional profile by introducing high-calorie fats.
