Tag: Frying garlic

Explore our comprehensive collection of health articles in this category.

Does Frying Garlic Remove Nutrients? The Surprising Truth

Nov 29, 2025 •

5 min read

Up to 99% of allicin, garlic's key health compound, can be lost during frying. So, does frying garlic remove nutrients? While the answer is yes for some compounds, cooked garlic still offers health benefits, depending on preparation.