Tag: Frying vs roasting

While a single roasted poppadom contains a relatively low 40-50 calories, its overall health profile is far more complex. The question, 'Are poppadoms healthy to eat?' cannot be answered with a simple yes or no, as the cooking method, ingredients, and portion size all play crucial roles in determining their nutritional impact.

According to nutritional data, a 100g serving of deep-fried broad beans can contain over 400 calories, a significant increase from their raw form. The exact number of calories are in fried broad beans is influenced by the type and amount of oil used during preparation.