Tag: Fsh

Explore our comprehensive collection of health articles in this category.

Understanding What Foods Help FSH Levels for Fertility and Hormone Balance

Oct 18, 2025 •

3 min read

According to fertility experts, an FSH level over 12 mIU/mL can be a sign of diminished ovarian reserve, but dietary changes can offer significant support for hormonal health. Understanding what foods help FSH levels is crucial for anyone looking to support their reproductive health through nutrition and lifestyle adjustments.

Can CoQ10 Lower FSH? Unlocking the Link Between Nutrition and Fertility

Oct 6, 2025 •

4 min read

Research indicates that CoQ10 supplementation can significantly lower FSH levels in women with diminished ovarian reserve and improve ovarian response. This article explores the science behind CoQ10's impact on reproductive health and addresses the critical question: can **CoQ10 lower FSH**?