Tag: Fu ling

With a history of use spanning over 2,000 years in Traditional Chinese Medicine, Poria cocos, or Fu Ling, is a highly valued medicinal mushroom. This guide will detail the various forms, preparations, and crucial dosage information for safely and effectively incorporating poria cocos into your wellness regimen.

Used for over two millennia in traditional Chinese medicine, Poria cocos is a fungus that grows on the roots of pine trees, despite being mistaken for a fruit. This medicinal mushroom is celebrated for its unique bioactive compounds, which modern research is beginning to validate for various therapeutic effects.