Tag: Fueling guide

According to the official UCAN Help Center, all UCAN products feature a 'Best By' date printed on their packaging. It's crucial to understand what this date means and how to properly store products to ensure the best taste and efficacy from UCAN fuel.

Up to 80% of endurance athletes fail to consume enough carbohydrates to support their training needs. Understanding the precise carbohydrate recommendation for endurance athletes is crucial for maximizing performance, delaying fatigue, and accelerating recovery, making proper fueling a cornerstone of success. This guide breaks down the science behind fueling your body for success.