What Does Fufu Contain? An In-Depth Look at its Core Ingredients
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4 min read
With a rich history rooted in West and Central African culinary traditions, fufu is a versatile and culturally significant food. The primary component of fufu is almost always a starchy vegetable, such as cassava, yam, or plantain, which is boiled and pounded into a pliable, dough-like paste. However, the exact ingredients in fufu can vary widely depending on the region and local preferences.
