How many calories are in full fat mayonnaise?
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5 min read
According to the World Cancer Research Fund, one tablespoon of store-bought full fat mayonnaise contains an average of 90 calories, which is largely dependent on its high oil content. This creamy condiment, made from egg yolks, oil, and an acid like vinegar or lemon juice, adds richness to many dishes but is also very calorie-dense. Understanding the caloric breakdown can help you make informed choices about your diet.
