Is Curd Have High Calories? The Truth About Dahi's Nutritional Profile
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3 min read
A single cup of plain, low-fat curd can contain as few as 60-70 calories per 100g, demonstrating that the caloric content of this popular dairy product varies significantly. The answer to "is curd have high calories?" is not a simple yes or no, as it depends heavily on the type of milk used and whether any sugars are added.
