Tag: Full spectrum magnesium

Experts estimate that almost half of the American population is deficient in magnesium. Given that this essential mineral is vital for over 600 biochemical reactions in the body, many people seek a comprehensive solution, which raises the question: is there a magnesium supplement with all 7 types of magnesium?

Over 50% of the U.S. population doesn't meet the recommended dietary intake for magnesium, making supplementation a common consideration. For many, the next question is, "is there a full spectrum magnesium supplement?" The answer is yes, though it's important to understand what this term truly means in the world of nutrition.