Tag: Fully hydrogenated oils

The US Food and Drug Administration (FDA) has banned food manufacturers from adding partially hydrogenated oils (PHOs), the primary source of artificial trans fats, to foods due to significant health risks. This critical action, finalized in 2018, underscores the severe toxicity associated with one specific form of the hydrogenation process.

Following the FDA's effective ban on partially hydrogenated oils (PHOs) in 2018, many consumers are left wondering: **Are fully hydrogenated oils bad for you?**. The answer involves understanding a key nutritional distinction: unlike the harmful trans fats found in PHOs, fully hydrogenated oils contain predominantly saturated fats, which, while not as detrimental, still require moderation in a healthy diet.