Tag: Function of carbohydrates

According to the Dietary Guidelines for Americans, 45% to 65% of an adult's daily calories should come from carbohydrates. At its core, the most significant and **what is a major function of carbohydrates?** is to provide the body with energy to perform its daily functions, from breathing to exercising. However, the role of this macronutrient goes far beyond simply fueling your activities.

Carbohydrates are one of the three main macronutrients, and a popular source for many quiz questions, including the one often seen on Quizlet: “Which of the following is a role of carbohydrates?”. The primary function, as confirmed by numerous sources, is to provide energy for the body. This article will delve into this and other crucial roles these molecules play in human health and biology.