How many pieces of Neuro Gum should I have a day?
                                
                                
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                                    5 min read                                
                            
                                According to the Food and Drug Administration, most healthy adults can safely consume up to 400mg of caffeine daily. Keeping this in mind is crucial when determining how many pieces of Neuro Gum you should have a day, as each piece of the standard Energy & Focus gum contains 40mg of natural caffeine. This article explores dosage guidelines, different Neuro Gum products, and how to safely incorporate them into your routine.