What does fodmap stand for in nutrition? Deciphering the diet for digestive wellness
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3 min read
Research shows that up to 86% of people with Irritable Bowel Syndrome (IBS) can experience symptom relief on a low FODMAP diet. Understanding **what does fodmap stand for in nutrition?** is the crucial first step to comprehending how this specialized eating plan works to alleviate common digestive discomforts.