What Diet is IBS-Friendly? Navigating the Low-FODMAP Approach
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4 min read
According to the National Institutes of Health, up to 70 million Americans are affected by digestive diseases like Irritable Bowel Syndrome (IBS). Learning what diet is IBS-friendly is one of the most effective strategies for managing its unpredictable and uncomfortable symptoms, including bloating, pain, and altered bowel habits.
