What Not to Eat Before an OAT Test for Accurate Results
                                
                                
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                                    4 min read                                
                            
                                According to several lab instructions, avoiding certain foods for 48 hours is crucial to getting reliable results from an Organic Acids Test (OAT). Knowing what not to eat before an OAT test is key to preventing false elevations and ensuring your test accurately reflects your metabolic health.