Tag: Fungal diet

Did you know that wild yeast is a naturally occurring fungus found on the skin of virtually all fresh fruits? This means that technically, no fruit does not contain yeast. For those managing a yeast-free diet or candida cleanse, the focus is on choosing low-sugar options that minimize yeast growth and avoiding concentrated sources.

Fungi, including common yeasts like *Candida*, are heterotrophs that cannot produce their own food and must assimilate preformed organic matter. This fundamental biological trait is key to understanding **what sugar does fungus feed on?** and how diet can influence their growth, potentially leading to overgrowth and various health issues.