What is a PUFA Belly?: Debunking a Popular Dietary Myth
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5 min read
Recent studies have shown that increasing the proportion of polyunsaturated fatty acids (PUFAs) in your diet is associated with less long-term weight gain compared to saturated fats. This brings into question the unfounded idea of a 'PUFA belly,' a term that is not recognized in medical science and is based on a misunderstanding of how dietary fats function in the body.
