Is Fura Fattening for Weight Loss? An In-Depth Nutritional Analysis
•
4 min read
According to FitNigerian, a 100-gram serving of Fura da Nono contains approximately 220 calories, leading many to question, 'Is fura fattening for weight loss?'. The answer is complex, as it depends on portion size, preparation, and how it fits into your overall diet.
