What are the principles of FASTer Way to Fat Loss?
                                
                                
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                                    4 min read                                
                            
                                According to a 2025 clinical trial published in the National Institutes of Health, the FASTer Way to Fat Loss® program effectively integrates key components for weight loss, including exercise and dietary control. The program is built on several foundational principles designed for sustainable, long-term success rather than a quick fix.