Will GABA Help Me Lose Weight? The Scientific Evidence
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5 min read
According to some recent animal studies, orally administered GABA has been shown to reduce fat accumulation and improve metabolic function. This promising, though preliminary, research has led many to ask: 'will GABA help me lose weight?' However, the science for human weight loss is more nuanced, focusing largely on indirect benefits derived from its effects on stress, sleep, and hormonal balance.
