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Tag: Gachak

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Is Eating Gachak Healthy? The Nutritional Pros and Cons

4 min read
According to traditional Indian beliefs, gachak is more than just a sweet treat—it is a nutritious winter snack believed to provide warmth and boost immunity. The question, "is eating gachak healthy," is often debated, balancing its nutrient-rich ingredients against its high sugar content.

Is gachak made of sugar? A guide to the traditional ingredients

4 min read
Traditionally, gachak is not made with refined sugar but with jaggery, an unrefined sweetener known for its warming properties. This difference is crucial to understanding the authentic flavor profile and texture of this beloved Indian confection, particularly when distinguishing it from other brittle-like sweets.