Tag: Gags

Glycosaminoglycans (GAGs) constitute over 95% of the mass of proteoglycans, which are vital components of connective tissues like cartilage. This makes GAGs crucial for maintaining joint lubrication and structural integrity. Learning what food has glycosaminoglycans can provide a dietary advantage for supporting your body's natural functions.

Chondroitin sulfate is a sulfated glycosaminoglycan, a large, complex carbohydrate molecule found naturally in the body's connective tissues. This makes understanding the biological category chondroitin falls into essential for grasping its function and role as a dietary supplement for joint health.