Tag: Gajak calories

According to nutrition data, a single piece of standard gajak contains approximately 82 calories. This winter delicacy, made primarily from sesame seeds and jaggery, can be a nutrient-dense treat, but its calorie content depends significantly on its size and specific ingredients.

According to nutrition data, a typical 20-gram portion of gajak contains approximately 95 calories. This traditional Indian winter sweet, made from sesame seeds and jaggery, is often perceived as a healthy snack, but its calorie density means portion control is key for those watching their intake.