Tag: Gajak nutrition

According to nutritional data, a typical 20-gram serving of til gajak contains approximately 95 kcal, though this can vary based on ingredients and preparation. This traditional Indian sweet, made from sesame seeds and jaggery, is a popular winter treat, but its calorie density means portion control is key for a balanced diet.

According to nutrition data, a single piece of standard gajak contains approximately 82 calories. This winter delicacy, made primarily from sesame seeds and jaggery, can be a nutrient-dense treat, but its calorie content depends significantly on its size and specific ingredients.