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Tag: Galactomannans

Explore our comprehensive collection of health articles in this category.

Does Fenugreek Increase Turmeric Absorption?

4 min read
Studies have shown that the primary active compound in turmeric, curcumin, has very low bioavailability, meaning the body struggles to absorb and utilize it effectively. Fortunately, emerging research indicates that combining turmeric with other natural ingredients, like fenugreek, can dramatically enhance its absorption.

Foods That Contain Galactomannans and Their Benefits

4 min read
According to scientific research, galactomannans are a significant group of storage polysaccharides found predominantly in the endosperm of legume seeds. These compounds are present in various foods, most often as additives like gums derived from sources such as guar beans and carob pods.