Do Bananas Have Galactose? The Truth About This Fruit Sugar
                                
                                
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                                    4 min read                                
                            
                                Recent studies have confirmed that bananas, like some other fruits and vegetables, contain small amounts of free galactose. While known for being a source of natural sugars like fructose and glucose, the presence of galactose is often overlooked by the general public. The quantity is minimal and not a cause for concern for most individuals, but it is a notable aspect of the fruit's carbohydrate makeup.