Is Galia Melon High in Sugar? A Comprehensive Guide
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4 min read
According to WebMD, a 100-gram serving of Galia melon contains about 8 grams of naturally occurring sugar, which is a moderate amount. While it offers a sweet taste, understanding if Galia melon is high in sugar depends on how its content compares to other fruits and your overall dietary needs. This guide provides a detailed look at its nutritional profile to help you make informed choices.
