Are there any Blue Zones in Europe?
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4 min read
Over 80% of longevity is attributed to lifestyle, a discovery amplified by the study of Blue Zones. These remarkable areas, scattered across the globe, are home to some of the world's longest-living and healthiest populations. While five original Blue Zones are widely recognized, two of them are found within Europe's Mediterranean region, offering a blueprint for a healthier, longer life.
