Tag: Gallbladder friendly foods

According to research, high-fat foods often trigger gallbladder pain, though not all cheese is off-limits. The key is moderation and choosing low-fat varieties.

According to German researchers, a daily dose of vitamin C can cut the risk of gallstones in half, directly opposing the idea that citrus aggravates the gallbladder. Far from being a trigger, the vitamin C found abundantly in citrus fruits is often considered protective for this vital digestive organ.

According to research, consuming a high-fiber, low-fat diet can significantly reduce the risk of developing gallstones. Many people wonder what foods won't hurt my gallbladder when managing or preventing gallbladder issues. The key lies in understanding how certain foods affect bile production and digestion.