Tag: Gaming lifestyle

According to a 2019 study by the German University of Sport in Cologne, top-level esports athletes can spend up to 28 hours a week practicing, highlighting the intense mental strain that necessitates a specialized diet. This guide explores what is the diet of an esports player and how balanced nutrition is crucial for maintaining peak cognitive function and stamina during long gaming sessions.

According to G FUEL's official FAQ, certain product lines, including their Energy + Protein formula, are explicitly designed to be mixed with milk or dairy alternatives. So, can you drink G FUEL with milk? The answer is a definitive yes, but with a few caveats regarding taste and texture.

According to the FDA, healthy adults should not exceed 400 mg of caffeine daily. So, is it bad to drink GamerSupps every day? The answer largely depends on your specific product choice, quantity, and individual health factors.