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Tag: Gaming nutrition

Explore our comprehensive collection of health articles in this category.

Why do gamers need supplements? The benefits for mental and physical performance

4 min read
According to a 2019 study, professional and aspiring e-athletes practice an average of 28 hours per week, placing significant strain on their mental and physical health. The demanding nature of this routine is precisely why do gamers need supplements, using them as a tool to enhance focus, sustain energy, and protect against long-term health issues.

What Does GFuel Use as a Sweetener? The Zero-Sugar Answer

4 min read
According to G Fuel's official blog, all their zero-sugar products achieve their sweetness through a scientifically formulated blend of artificial sweeteners. This advanced formulation is the answer to the common question: what does GFuel use as a sweetener? It relies primarily on sucralose and acesulfame potassium.

What is GamerSupps Considered? Decoding the GG Energy Formula

3 min read
According to the official FAQ, GamerSupps is explicitly labeled as a dietary supplement and not a drug. The question of what is GamerSupps considered arises often because its marketing targets gamers and esports athletes, an audience more familiar with high-sugar canned energy drinks. However, its formulation and classification place it squarely in the supplement category.

How Many Sneak Hydrates Per Day?

5 min read
According to the official Sneak website and independent reviews, the company recommends a maximum of three servings of Sneak Hydrate per day. This caffeine-free, zero-sugar electrolyte formula is a popular choice for gamers and active individuals, but it's important to understand the guidelines for responsible consumption.

Is it okay to drink GamerSupps every day?

4 min read
According to the U.S. FDA, healthy adults should not exceed 400 mg of caffeine per day, and GamerSupps contains 100 mg per serving. This raises the question for many dedicated gamers: is it okay to drink GamerSupps every day, and if so, how much is safe?

What are protein snacks for gaming? A complete guide

4 min read
According to a study published in the Journal of Health, Population and Nutrition, gamers who play for longer periods tend to consume more fast food and sugary drinks, underscoring the need for better nutritional choices. Protein snacks for gaming offer a smart, healthy alternative to fuel long sessions, enhancing both mental acuity and physical endurance.

Is Gamer Supps Actually Good? A Deep Dive into Gaming Energy

2 min read
According to research, moderate caffeine consumption can provide short-term benefits like increased alertness and concentration. With its promise of sustained focus without the crash, Gamer Supps, a popular powdered energy supplement, has become a staple for many gamers, but the question remains: is it truly good for you?

Does Advanced GG Have Caffeine? Your Comprehensive Guide

4 min read
A common misconception in the gaming supplement space is that all products from a single brand contain the same ingredients; however, Advanced.gg offers a diverse lineup that includes both caffeinated and caffeine-free options to suit different needs. Whether you are a professional gamer, a student, or a busy professional, understanding the difference can help you choose the right formula.

What Are the Side Effects of G Fuel Hydration? A Complete Guide

4 min read
Unlike its high-stimulant counterpart, G Fuel Hydration is intentionally formulated to be caffeine-free, sugar-free, and calorie-free. This approach eliminates common stimulant-related issues, yet users should still understand what are the side effects of G Fuel hydration that may arise from its other ingredients, though these are typically minor.