Tag: Gamma glutamyl transferase

A comprehensive meta-analysis found a significant association between green tea intake and a reduced risk of liver disease. This growing body of evidence has prompted many to ask: does tea reduce GGT (gamma-glutamyl transferase), a key indicator of liver function?

Chronic liver disease is a serious global health issue, but a growing body of evidence suggests that regular coffee consumption may offer a protective effect. This raises a critical question for many individuals concerned about their liver health: can coffee reduce GGT levels, and if so, how does this common beverage impact liver enzyme activity?

Research consistently shows that dietary patterns have a significant impact on blood levels of Gamma-Glutamyl Transferase (GGT). By making intentional and informed food choices, you can proactively address the question of **what to eat to lower GGT** and promote overall liver wellness.