Tag: Gamma gt

According to numerous large-scale epidemiological studies, increased coffee consumption is not linked to higher gamma-glutamyl transferase (GGT) levels; instead, a significant inverse association has been observed. This means that regular coffee intake is consistently correlated with lower serum GGT levels, challenging the misconception that it might increase this liver enzyme.

According to the National Institutes of Health, excessive consumption of red meat and alcohol are directly linked to higher gamma-glutamyl transferase (GGT) enzyme levels. Understanding what foods are high in gamma GT is essential for managing liver health and preventing oxidative stress.

Research indicates that dietary patterns significantly impact liver function, influencing the production of enzymes like Gamma GT (GGT). Understanding what foods affect Gamma GT levels is crucial for anyone monitoring their liver health through dietary and lifestyle choices.