Is Blackcurrant Anti-Inflammatory? A Deep Dive into the Health Benefits
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5 min read
According to the National Institutes of Health, blackcurrants possess various bioactive components with demonstrated anti-inflammatory, antioxidant, and antimicrobial properties. Rich in polyphenols, particularly anthocyanins, and gamma-linolenic acid (GLA), the berry's potential to combat inflammation is supported by both traditional use and modern research.
