Tag: Ganesh chaturthi

According to nutrition experts, the traditional steamed modakam is considered one of the healthier Indian sweets, offering benefits from its natural ingredients like jaggery, coconut, and ghee. But can all versions be considered healthy, and how can you make conscious choices?

One steamed, traditional ukadiche modak typically contains around 115 to 126 calories, but this can vary significantly depending on its size and method of preparation. This beloved Indian sweet's calorie count is influenced by factors like frying versus steaming, and the ingredients used in its filling and outer shell. Understanding the calorie breakdown can help you make mindful choices during festive seasons like Ganesh Chaturthi.