Tag: Ganji

Explore our comprehensive collection of health articles in this category.

Is Ragi Ganji Good for Diabetics? What the Science Says

Dec 17, 2025 •

3 min read

According to the World Health Organization, over 422 million people worldwide have diabetes. As a nutrient-dense grain with a moderate to low glycemic index, the potential benefits of ragi ganji for diabetics have sparked considerable interest.

Is Ragi Ganji Hot or Cold for Body? An Ayurvedic Perspective

Dec 16, 2025 •

4 min read

According to ancient Ayurvedic texts, ragi possesses a naturally cooling property, known as 'Sheeta virya'. This makes it a fascinating ingredient, and the question of is ragi ganji hot or cold for body has a nuanced answer that depends on how it is prepared and served.