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Tag: Garam

Explore our comprehensive collection of health articles in this category.

Is Fenugreek Garam? Exploring the Warming Properties of Methi

4 min read
According to Ayurveda, fenugreek (or methi) is considered a warming and stimulating herb, a classification that helps determine its use for balancing the body's doshas. This ancient perspective addresses the question, "Is fenugreek garam?" and provides a nuanced answer that depends on how the herb is prepared and consumed. While its core properties are hot, certain preparations can yield a cooling effect.

Are Kismis Hot or Cool? Decoding the Ayurvedic Perspective

3 min read
According to ancient Ayurvedic principles, every food has a heating or cooling effect on the body, a concept known as 'virya'. For those conscious of internal balance, the question 'are kismis hot or cool?' is more than a simple culinary query, as its answer depends on the preparation method.

Are Roasted Chana Garam? The Ayurvedic Perspective on this Healthy Snack

4 min read
According to ancient Ayurvedic principles, foods are categorized by their effect on the body's internal heat or metabolism, also known as `pitta dosha`. This raises a common question for many snack lovers: are roasted chana garam, or do they have a cooling effect? The answer depends heavily on preparation and context.