Is Fenugreek Garam? Exploring the Warming Properties of Methi
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4 min read
According to Ayurveda, fenugreek (or methi) is considered a warming and stimulating herb, a classification that helps determine its use for balancing the body's doshas. This ancient perspective addresses the question, "Is fenugreek garam?" and provides a nuanced answer that depends on how the herb is prepared and consumed. While its core properties are hot, certain preparations can yield a cooling effect.