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Tag: Garden produce

Explore our comprehensive collection of health articles in this category.

What Type of Stems Do We Eat?

4 min read
Botanically, a stem is the part of a plant that supports other structures like leaves, flowers, and fruits, yet many are delicious and nutritious additions to our diet. While we often focus on fruits and leaves, a surprising variety of vegetables and herbs are actually edible stems, both above and below ground.

What Fruit Is Commonly Mistaken For a Vegetable?

5 min read
According to the U.S. Supreme Court's 1893 ruling in *Nix v. Hedden*, tomatoes were legally classified as a vegetable for taxation purposes, despite being botanically a fruit. This ruling highlights the long-standing confusion over what fruit is commonly mistaken for a vegetable due to culinary use versus scientific definition.

Why Pick Tomatoes in the Morning for Maximum Flavor and Freshness

4 min read
According to seasoned gardeners and agricultural experts, the early morning hours are the ideal time to harvest tomatoes. This timing is not just a gardening tradition but is based on scientific principles that maximize flavor, firmness, and overall quality. Understanding why you should pick tomatoes in the morning is a game-changer for any home gardener seeking the most delicious possible harvest.

Are Heirloom Vegetables More Nutritious Than Modern Hybrids?

7 min read
According to a 2004 study published in the *Journal of the American College of Nutrition*, modern vegetable varieties showed declines of 5% to 40% in key nutrients compared to their 1950 counterparts. This research has fueled the popular belief that heirloom vegetables are more nutritious, but the full picture is more complex than simple comparisons.

Are Heirloom Tomatoes Better for You Than Regular Tomatoes?

4 min read
A 2024 study comparing the nutrient content of hybrid and heirloom tomatoes found that hybrids could have significantly less vitamin C. The question of whether heirloom tomatoes are better for you than regular tomatoes goes beyond just taste, delving into cultivation methods, genetic diversity, and overall nutritional value.

How many kilograms is a zucchini?

4 min read
A single, standard-sized zucchini from a grocery store averages around 250 grams, which is equivalent to 0.25 kilograms. This weight, however, can fluctuate dramatically based on the vegetable's maturity, variety, and growing conditions, with some homegrown specimens reaching several kilograms in size.

Can you eat an entire snap pea? A Comprehensive Guide

4 min read
According to the University of Arkansas Division of Agriculture, snap peas were developed in 1979 as a successful cross between snow peas and garden peas. This happy accident resulted in a vegetable with a fully edible and sweet pod, raising the common question, "Can you eat an entire snap pea?". The simple answer is yes, but proper preparation can significantly enhance the experience.

What is the Difference Between Yellow and Purple Beets?

3 min read
Over 5% of US runners improved their speed after consuming beets, a root vegetable available in several varieties, but what is the difference between yellow and purple beets? The main distinctions lie in their pigment compounds, which affect their color, flavor, and how they behave in the kitchen.