Tag: Garden vegetable soup

A cup of garden vegetable soup typically contains between 70 and 150 calories, though this can vary dramatically based on the ingredients used. Whether it's homemade, store-bought, or from a restaurant, knowing the key factors that influence the calorie count can help you make informed dietary choices. Understanding how many calories are in garden vegetable soup is essential for managing your health and weight.

The carbohydrate content in garden vegetable soup can vary significantly, ranging from less than 10g to over 40g per serving, depending on the ingredients and whether it's homemade or canned. Understanding exactly how many carbs are in garden vegetable soup is crucial for managing your dietary intake.

Potbelly offers numerous ways to customize your meal, including vegetarian, low-fat, and 'Skinny' versions. But with a diverse menu of sandwiches, salads, and soups, many wonder: what's the healthiest thing at Potbelly? This guide reveals the top nutritious picks and how to build a better-for-you meal.