Foods that Contain Crocin: Beyond the Saffron Thread
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4 min read
While most people associate the antioxidant crocin with the expensive spice saffron, it is also found in other natural sources like gardenia fruit. This powerful carotenoid is responsible for the vibrant yellow-red hue in saffron and has a long history of use in traditional medicine and culinary arts. However, crocin is not present in everyday fruits or vegetables, making its food sources relatively rare.
