Tag: Gari nutrition

Pickled ginger, or gari, is a popular sushi condiment, and a single tablespoon (about 15 grams) contains approximately 27 to 30 calories. This low-calorie condiment mainly consists of carbohydrates from added sugar and the ginger itself.

Dry gari contains approximately 357 to 363 calories per 100 grams, making it a significant energy source for millions. Understanding how many calories does gari have is crucial for anyone monitoring their intake, especially when considering different preparation methods.