Is garlic and herb seasoning gluten-free? A guide to safe seasoning blends
                                
                                
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                                    4 min read                                
                            
                                According to the Celiac Disease Foundation, many commercial spice blends contain hidden gluten, making the question 'Is garlic and herb seasoning gluten-free?' surprisingly complex. While pure, single-ingredient spices and herbs are naturally free of gluten, pre-packaged blends often harbor risk from additives, fillers, and potential cross-contamination during manufacturing. Navigating the spice aisle safely requires vigilance and knowing what to look for to protect against an adverse reaction.