Can Garlic Cause Any Harm? Separating Fact from Fiction
                                
                                
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                                    4 min read                                
                            
                                According to the National Center for Complementary and Integrative Health (NCCIH), garlic has been safely used in research studies for as long as seven years, yet it can still cause undesirable side effects. Despite its renowned health benefits, many people wonder: can garlic cause any harm? The answer depends heavily on the amount consumed, method of preparation, and individual health conditions.