Understanding the Nutrition: How many calories are in broccoli with garlic and oil?
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2 min read
Raw broccoli contains just 34 calories per 100 grams, making it an exceptionally low-calorie vegetable. However, when you add flavour-enhancing ingredients, a common query arises: **How many calories are in broccoli with garlic and oil?** The answer is not a single number, as the total calorie count depends heavily on the cooking method and the quantity of oil used.
