Is Garlic Dip Healthy to Eat? Unpacking the Nutrition
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4 min read
According to ancient texts, Hippocrates famously prescribed garlic for various ailments, and modern science confirms many of its benefits. So, is garlic dip healthy to eat? The healthiness of garlic dip depends less on the garlic itself and more on the accompanying ingredients, with traditional recipes offering more nutritional value than commercial, mayonnaise-based varieties.