Tag: Garlic empty stomach

For thousands of years, garlic has been widely used for medicinal purposes due to its potent natural compounds. Eating garlic on an empty stomach is believed by some to maximize the absorption of its key components, potentially offering a range of health benefits but also carrying certain risks.

For millennia, garlic has been used as both a culinary ingredient and a medicinal herb, with ancient Egyptians feeding it to laborers for strength. Today, many people continue this tradition by eating raw garlic first thing in the morning. So, what happens when you eat garlic on an empty stomach?